Episode 34: Ghene’t Lee-Yong - Nature Immersion Coach, Nature Enthusiast, Hiking Guide and Best-Selling Author
“There’s always a higher peak and another trail that is unknown, and I have to trust that if I follow the compass, I’m going to get to where I’m supposed to be. And that’s how I live my life.” - Ghene’t Lee-Yong
This Real Talk highlights the beauty of movement in nature, the need for connection with our Higher Power in today’s fast-paced cooped up world, and how challenges prepare us to be strong enough for upcoming chapters in our lives.
I had a wonderful time chatting with Ghene’t Lee-Yong - Nature Immersion Coach, Hiking Guide, and Best-Selling Author.
Ghene’t shares about how she got started with her fitness and holistic health journey, and the power of incremental improvement over time. I appreciated her authenticity and her sharing vulnerable stories of personal challenge that propelled her to make a change in her life.
She so eloquently articulates how hiking and movement in nature provides more than just a physical benefit to us; it also cultivates our connection with our Higher Power, which ultimately enriches our life all the more.
One of my favorite parts of our chat is when Ghene’t shared her favorite affirmation from her Nature Immersion workbook: “I am here in this place, in this moment. I am present with myself and the Divine. I am one with myself and nature. I am intended; I am.”
If you’re on a quest for more peace, more clarity, more movement, and more self-love, this Real Talk episode is right up your alley! It’s filled with applicable nuggets that you can implement right away!
Where’s one place you love to hike and connect with nature and Source? I’d love to know - send me a DM on Facebook or Instagram!
With so much love & gratitude,
Grace 💋